MeditationsAt ease my student let your mind leap
And throughout your body let calmness seep
It is afterall through this that you discover the soul
And how to find the center of your control
Learn slowly from your master for I have much to share
And it all begins raising your existence up in prayer
For in contemplation you find the sturdiness of stone
And then remember that you are not alone
The water from out beyond is in every single way
The answer to the messages we know not how to say
Deep breath brings in more of wisdom and the Divine
So you may begin to live, sweet, true and fine
The truth that we strive for is all around
In every moment, view and sound
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